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Create space for an evening pause with three six-minute instrumental audio tracks and a reflection guide. Includes a 26-page PDF with a 14-night journal, three narration scripts, and a getting-started guide. Audio tracks contain music only, without spoken narration.
Delivered as a digital ZIP download with MP3 audio and PDF/text resources. For personal use. No physical item will be shipped. This collection supports relaxation and reflection and does not replace professional care.
Create space for an evening pause with three six-minute instrumental audio tracks and a reflection guide. Includes a 26-page PDF with a 14-night journal, three narration scripts, and a getting-started guide. Audio tracks contain music only, without spoken narration.
Delivered as a digital ZIP download with MP3 audio and PDF/text resources. For personal use. No physical item will be shipped. This collection supports relaxation and reflection and does not replace professional care.